In spite of everything,
It’s Already Within You.
Don’t do it.
Unless it comes out of your soul like a rocket, don’t do it.
Unless the sun inside you is burning your gut, don’t do it.
When it is truly time, it will do it by itself and it will keep on doing it
until you die or it dies in you. There is no other way, and there never was.
– Charles Bukowski
My name is Carrie. I am every day playing the role of a student, gathering information to pass on. I aim to inspire others through the simple practices of earth listening, the senses, movement, embodiment, creativity, balance, play, love, and trust.
What is Just Innergy?
very recently; in the immediate past. exactly or almost exactly at this or that moment. “that’s just what I need.” possibly; used to indicate a slight chance of something happening or being true.
Innergy is turning your energy/attention inward and connecting with your senses. It’s the purest form of being in the present & becoming intune with your highest vibration & light.
Realizing yourself is not worth it nor not worth it. It’s just what you are. YOU are just innergy.
My personal journey toward higher consciousness started about 10 years ago and along the way, there have been a few theories that in which I regularly return for encouragement, reminders, and restarts. I consider them to be almost checkpoints to help me realign when I’m feeling discouraged or need a spiritual ‘scootch’ back to center.
We are already perfect as we are. Once this is realized, our journey begins. T.S. Elliot once wrote, “The end is where we start from.”
In order to become our true selves, we must let go of the things no longer serve our higher purpose and open the door to a higher state of consciousness.
Engage your senses. Become aware of everything you are in every aspect of your life without judgment or pretense…towards yourself or others.
Once you realize you already have the tools, you are ready to reconnect with your true self, unravel, and become.
…of expectations, surrender desires, accept the present, release ego, practice forgiveness…let go. The more you can ‘let go,’ the more you can ‘let in.’
Gratitude requires reflection & stillness. Expressing gratitude and cultivating it within contribute to an overall sense of well-being.
Just Innergy Sessions
‘Just Innergy’ healing sessions are a gentle but powerful experience that can help you connect to your inner source of vibrancy and life force which can shift your perception which can in turn dispel physical, emotional, mental, and spiritual ripples. I use a combination of intuitive techniques to help me better connect with you that include, but are not limited to; reiki, meditation, breathwork, postures, mantras, sound, aromatherapy, and chakra/energy alignment.
We all have a guardian angel devoted to our spiritual growth. Their mission is to serve, guide and protect you while helping you along your spiritual path. I am very in tune with my personal guardian and with permission, can connect with yours to help guide us.
60-90 Minute Sessions
My sessions are 60-90 minutes. 90-minute sessions include an Oracle card reading.
Add ons ~ Oracle card reading report, Just Innergy at-home exercise suggestion, personalized Chakra energizing spray, Chakra stones.
Just Innergy Consult
Brief 30-minute phone call or video meeting to discuss your needs, desires, and goals.
*I won’t share your information with anyone.