Affordable, Easy, & Attainable Healthy Recipes The Overnight (or not) Breakfast Casserole This amazingly yummy and gourmet feeling breakfast casserole crosses every t and dot’s every i in my quest […]
Ayurveda
The Nature of The Gunas
The Sanskrit word “Guna” translates literally to ‘strands’ or ‘fibers.’ Imagine or visualize a rope. This rope has 3 sections or strands that intertwine together to make the whole. Sattva […]